Mental Health Awareness Month

Westlake is proud to participate in Mental Health Awareness Month and we want to remind you that it’s okay to talk about mental health issues.

• To kick us off, here are 10 common misconceptions about mental health from our partners at Lyra Health. Let’s change the conversation around mental health together!

Seeking mental health care doesn’t need to be a secret. This Mental Health Awareness Month, we honor employees who found support in times of need.

• Check out this article on how to seek care for yourself to help you get started on your mental health journey today.

Join us for the Mental Health 101 workshop which will outline tools we can all use to support our mental health including mindfulness, behavioral activation, checking your thinking, self-care and gratitude and have you select one skill to practice together during the session.

• Mental Health 101 workshop. May 17th, 2023 at 10:00 AM CST. Click here to register.
• Mental Health 101 workshop handout

Take It Easy

Connect with a counselor online anywhere.

• Feeling Stressed? Check out Lyra
• Lyra 101 – Get to know Lyra
• Get to Know Lyra – Recorded employee training session